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Mens weight loss to eat bananas work wonders

Mens weight loss to eat bananas work wonders
Eat what fruit mens weight loss is the fastest? Banana mens weight loss method has been a lot of mens weight loss of the MM proved to be effective mens weight loss method, below small make up recommend banana mens weight loss diet, let you the fastest the most effective implementation mens weight loss goals.
A banana mens weight loss diet: banana salad
Banana mix salad sauce is wonderful taste, had decided the position in the role of it in a salad bowl.
Material: banana, salad sauce right amount
Cut the banana into pieces, depending on their preferences can match again some other fruit is rich in vitamin C, such as orange, small tomatoes and green apple, into a mixed fruit salad.
Banana mens weight loss diet 2: Gillette bananas
A simple and easy to make a banana snacks, can be a snack of entertain friends oh.
Ingredients: 2 banana root, 1 egg, some flour, bread crumbs
1. First, put the egg in the shallow bowl, stir into egg pulp;
2. Cut the banana chips, peeling, into the flour plate on a layer of table powder;
3. Dip the egg pulp, one at a time to remarry after crumbs.
4. Fry in the oil until crispy surface.
Tips: breadcrumbs can buy bread to food store now to buy, or crush back their drying it.
Other mens banana weight loss method
Recently popular fruit dish, and bananas are also easy to dishes, such as "mixed vegetables jade son burned, with the jade son of mixed Fried tofu fruit, also can become quite delicious vegetarian dishes together!
What need reminds is, however, banana flesh is soft, easy to stick, so dishes with light plain and neat is preferred. In addition, the supplement on all kinds of small dessert is also quite nice and delicious.
Small make up tips:
Greengage, watermelon, muskmelon, orange, lemon, grape and so on each hectogram under 10 grams of sugar content, type, low sugar fruit. Banana, pomegranate, pomelo, orange, apple, pear, lychee, mango in 11 grams, 20 grams of sugar content belongs to medium sugar content of fruit; Jujube, red fruits, especially dry jujube, jujube, dried persimmon, raisins, dried apricots, longan fruit more than 20 grams of sugar content, such as diabetes or mens weight lossmm be careful to choose.
Although calories banana is very high, but low fat, and contain rich potassium, full belly and low fat, can decrease adipose build up in the lower body, is the mens weight loss when the ideal food.