Get the body you've always wanted-and never thought possible-with this simple, cheerleader-approved fitness plan!
Cheerleaders are the ultimate symbol of youth, beauty, strength and sex appeal-what woman wouldn't want to look like one? Now, with the help of The Cheerleader Fitness Plan, you can get the body of your dreams-no gimmicks, no starvation, and no props. Former NFL cheerleader and fitness expert Jessica Lawrence, has been helping women achieve healthier minds and bodies for over fifteen years. Using her comprehensive six-week plan, any woman can achieve their ideal weight, whether it's a busy mother of three eager to get her body back, a twenty-something woman just getting started on a fitness program, or an avid exerciser interested in trying something new.
The Cheerleader Fitness Plan is loaded with valuable tips and tools to keep you looking and feeling great:
* An effective combination of strength training, yoga, and cardio
* Custom tweny-five minute workouts-perfect for women on the go
* Nutrition advice to help you manage your metabolism
* Beauty tips and advice from other NFL cheerleaders
A Proven, Step-By-Step Method And Strategies On How To Lose Weight Permanently One Step At a Time Including Nutritional Tips And Simple Yet Effective Weight Loss Strategies
If you are looking forward to being enlightened about the dos and don’ts of weight loss, this book is definitely for you! In this book you will learn why diet fads don’t work permanently and how you can achieve permanent weight loss without resorting to diet pills. More importantly, you will learn that it is the little things you do that marks the difference between a successful weight loss attempt and a failed one.
So many people nowadays are becoming desperate in order to lose weight. They are starting to go to unhealthy lengths in order to look skinny, because they think that it is attractive. However, losing weight in an unhealthy way could certainly be very damaging to your body, and you might not turn out so attractive if you are bony. You probably hear commercials and ads all over the place trying to sell you the newest diet or the newest weight loss operation, and you should ignore these red flags. Instead, you should take the healthy and natural path towards weight loss, one step at a time.
Here Is A Preview Of What You'll Learn...
• On Losing Weight
• Why Diet Fads Don't Work
• Setting a ‘Weight Loss Mindset’
• 20 Simple Things You Could Do To Lose Weight One Minute At A Time
• Nutritional Tips for Permanent Weight Loss
• Keeping The Weight Off For Good
• Much, much more!
Download your copy today!